Head-to-Head Analysis

Vegetable Oil Cooking Spray vs Chia Raspberry Fruit Spread with Agave Nectar Premium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Oil Cooking Spray

Vegetable Oil Cooking Spray

Not Vegan
VS
Package of Chia Raspberry Fruit Spread with Agave Nectar Premium

Chia Raspberry Fruit Spread with Agave Nectar Premium

Not Vegan
Nutritional Facts (per 100g)
880 kcal
Energy
194.4 kcal
0g
Sugars
27.8g
98g
Fat
1.7g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable Oil Cooking Spray and Chia Raspberry Fruit Spread with Agave Nectar Premium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Oil Cooking Spray is the more energy-dense option here, packing 686 more calories per 100g than Chia Raspberry Fruit Spread with Agave Nectar Premium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Oil Cooking Spray takes the lead with only 0g of sugar per 100g, whereas Chia Raspberry Fruit Spread with Agave Nectar Premium contains 27.7778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Oil Cooking Spray or Chia Raspberry Fruit Spread with Agave Nectar Premium?

It depends on your goals. Vegetable Oil Cooking Spray has 880 calories, while Chia Raspberry Fruit Spread with Agave Nectar Premium has 194.4444 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Oil Cooking Spray vegan?

No, Vegetable Oil Cooking Spray is not certified vegan.

What is the calorie difference between Vegetable Oil Cooking Spray and Chia Raspberry Fruit Spread with Agave Nectar Premium?

There is a difference of 686 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.