Head-to-Head Analysis

vegetable oil spread vs Red Velvet Flavored Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vegetable oil spread

vegetable oil spread

Not Vegan
VS
Top Pick
Package of Red Velvet Flavored Bar

Red Velvet Flavored Bar

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
242 kcal
0g
Sugars
0g
42.9g
Fat
3.2g
0g
Protein
45.2g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing vegetable oil spread and Red Velvet Flavored Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vegetable oil spread is the more energy-dense option here, packing 115 more calories per 100g than Red Velvet Flavored Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: vegetable oil spread or Red Velvet Flavored Bar?

It depends on your goals. vegetable oil spread has 357.14285714286 calories, while Red Velvet Flavored Bar has 242 calories. Check the detailed table above for sugar and fat content.

Is vegetable oil spread vegan?

No, vegetable oil spread is not certified vegan.

What is the calorie difference between vegetable oil spread and Red Velvet Flavored Bar?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.