Head-to-Head Analysis

Vegetable oil sticks original vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable oil sticks original

Vegetable oil sticks original

Not Vegan
VS
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
929 kcal
0g
Sugars
0g
78.6g
Fat
100g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable oil sticks original and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable oil sticks original is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegetable oil sticks original or Avocado Oil?

It depends on your goals. Vegetable oil sticks original has 714 calories, while Avocado Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Vegetable oil sticks original vegan?

No, Vegetable oil sticks original is not certified vegan.

What is the calorie difference between Vegetable oil sticks original and Avocado Oil?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.