Vegetable Paella vs Lemon Blueberry Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Paella
Lemon Blueberry Loaf
The Verdict: Which is Better?
When placing Vegetable Paella and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Paella is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Paella takes the lead with only 8.6g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetable Paella offers a protein boost with 8.6g per 100g, outperforming Lemon Blueberry Loaf in this category.
Frequently Asked Questions
Which is healthier: Vegetable Paella or Lemon Blueberry Loaf?
Vegetable Paella appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Paella vegan?
No, Vegetable Paella is not certified vegan.
What is the calorie difference between Vegetable Paella and Lemon Blueberry Loaf?
There is a difference of 7 calories per 100g between the two products.
