Vegetable Paella vs Rice Thins Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Paella
Rice Thins Sesame
The Verdict: Which is Better?
When placing Vegetable Paella and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Paella is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Paella contains significantly more sugar (8.6g) compared to the milder Rice Thins Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Sesame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Paella or Rice Thins Sesame?
It depends on your goals. Vegetable Paella has 355 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Paella vegan?
No, Vegetable Paella is not certified vegan.
What is the calorie difference between Vegetable Paella and Rice Thins Sesame?
There is a difference of 78 calories per 100g between the two products.
