Head-to-Head Analysis

Vegetable Patty vs Cotton candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Patty

Vegetable Patty

Not Vegan
VS
Package of Cotton candy

Cotton candy

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
392.9 kcal
4g
Sugars
100g
11.9g
Fat
0g
6.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable Patty and Cotton candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Patty is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Patty takes the lead with only 3.97g of sugar per 100g, whereas Cotton candy contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Patty offers a protein boost with 6.35g per 100g, outperforming Cotton candy in this category.

Frequently Asked Questions

Which is healthier: Vegetable Patty or Cotton candy?

Vegetable Patty appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Patty vegan?

No, Vegetable Patty is not certified vegan.

What is the calorie difference between Vegetable Patty and Cotton candy?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.