Head-to-Head Analysis

Vegetable Pot Pie vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Pot Pie

Vegetable Pot Pie

Not Vegan
VS
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
400 kcal
1.5g
Sugars
22.9g
13.6g
Fat
5.7g
3.5g
Protein
5.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Vegetable Pot Pie and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Pot Pie is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Pot Pie takes the lead with only 1.52g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Pot Pie or Grahams?

Vegetable Pot Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Pot Pie vegan?

No, Vegetable Pot Pie is not certified vegan.

What is the calorie difference between Vegetable Pot Pie and Grahams?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.