Head-to-Head Analysis

Vegetable Potstickers vs Lasagna with Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Potstickers

Vegetable Potstickers

Not Vegan
VS
Top Pick
Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
123 kcal
4.2g
Sugars
4g
3.2g
Fat
4g
2.1g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegetable Potstickers and Lasagna with Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Potstickers is the more energy-dense option here, packing 24 more calories per 100g than Lasagna with Meat Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable Potstickers or Lasagna with Meat Sauce?

It depends on your goals. Vegetable Potstickers has 147 calories, while Lasagna with Meat Sauce has 123 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Potstickers vegan?

No, Vegetable Potstickers is not certified vegan.

What is the calorie difference between Vegetable Potstickers and Lasagna with Meat Sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.