Head-to-Head Analysis

Vegetable Rice vs 365 Organic Morning O’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Rice

Vegetable Rice

Not Vegan
VS
Package of 365 Organic Morning O’s

365 Organic Morning O’s

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
390.2 kcal
2g
Sugars
26.8g
4g
Fat
4.9g
20g
Protein
9.8g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Vegetable Rice and 365 Organic Morning O’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Rice is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Rice takes the lead with only 2g of sugar per 100g, whereas 365 Organic Morning O’s contains 26.829268292683g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Rice offers a protein boost with 20g per 100g, outperforming 365 Organic Morning O’s in this category.

Frequently Asked Questions

Which is healthier: Vegetable Rice or 365 Organic Morning O’s?

Vegetable Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Rice vegan?

No, Vegetable Rice is not certified vegan.

What is the calorie difference between Vegetable Rice and 365 Organic Morning O’s?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.