Vegetable spring rolls vs Gormet Taffy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable spring rolls
Gormet Taffy
The Verdict: Which is Better?
When placing Vegetable spring rolls and Gormet Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable spring rolls is the more energy-dense option here, packing 177 more calories per 100g than Gormet Taffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetable spring rolls takes the lead with only 3.54g of sugar per 100g, whereas Gormet Taffy contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetable spring rolls offers a protein boost with 6.19g per 100g, outperforming Gormet Taffy in this category.
Frequently Asked Questions
Which is healthier: Vegetable spring rolls or Gormet Taffy?
It depends on your goals. Vegetable spring rolls has 177 calories, while Gormet Taffy has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable spring rolls vegan?
No, Vegetable spring rolls is not certified vegan.
What is the calorie difference between Vegetable spring rolls and Gormet Taffy?
There is a difference of 177 calories per 100g between the two products.
