Vegetable Spring Rolls vs Green Curry Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Spring Rolls
Green Curry Paste
The Verdict: Which is Better?
When placing Vegetable Spring Rolls and Green Curry Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Spring Rolls is the more energy-dense option here, packing 136 more calories per 100g than Green Curry Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetable Spring Rolls takes the lead with only 0.98g of sugar per 100g, whereas Green Curry Paste contains 4.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Spring Rolls or Green Curry Paste?
It depends on your goals. Vegetable Spring Rolls has 196 calories, while Green Curry Paste has 60.3 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Spring Rolls vegan?
No, Vegetable Spring Rolls is not certified vegan.
What is the calorie difference between Vegetable Spring Rolls and Green Curry Paste?
There is a difference of 136 calories per 100g between the two products.
