Head-to-Head Analysis

Vegetable Spring Rolls vs Tri-Color Three Cheese Tortellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
VS
Top Pick
Package of Tri-Color Three Cheese Tortellini

Tri-Color Three Cheese Tortellini

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
280 kcal
2.4g
Sugars
1g
8g
Fat
7g
7.2g
Protein
12g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegetable Spring Rolls and Tri-Color Three Cheese Tortellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Spring Rolls is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegetable Spring Rolls contains significantly more sugar (2.4g) compared to the milder Tri-Color Three Cheese Tortellini (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Three Cheese Tortellini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetable Spring Rolls or Tri-Color Three Cheese Tortellini?

It depends on your goals. Vegetable Spring Rolls has 208 calories, while Tri-Color Three Cheese Tortellini has 280 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Spring Rolls vegan?

No, Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Vegetable Spring Rolls and Tri-Color Three Cheese Tortellini?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.