Vegetable Sticks vs Mediterranean apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Sticks
Mediterranean apricots
The Verdict: Which is Better?
When placing Vegetable Sticks and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Sticks is the more energy-dense option here, packing 107 more calories per 100g than Mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetable Sticks takes the lead with only 2.94g of sugar per 100g, whereas Mediterranean apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Sticks or Mediterranean apricots?
It depends on your goals. Vegetable Sticks has 382 calories, while Mediterranean apricots has 275 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Sticks vegan?
No, Vegetable Sticks is not certified vegan.
What is the calorie difference between Vegetable Sticks and Mediterranean apricots?
There is a difference of 107 calories per 100g between the two products.
