Vegetable Tikka Masala vs Chicken Chili with Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Tikka Masala
Chicken Chili with Beans
The Verdict: Which is Better?
When placing Vegetable Tikka Masala and Chicken Chili with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Tikka Masala is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Tikka Masala contains significantly more sugar (5g) compared to the milder Chicken Chili with Beans (2.34g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Chili with Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Tikka Masala or Chicken Chili with Beans?
It depends on your goals. Vegetable Tikka Masala has 104 calories, while Chicken Chili with Beans has 113 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Tikka Masala vegan?
No, Vegetable Tikka Masala is not certified vegan.
What is the calorie difference between Vegetable Tikka Masala and Chicken Chili with Beans?
There is a difference of 9 calories per 100g between the two products.
