Head-to-Head Analysis

Vegetable Vietnamese Pho vs Vinegar & Salt Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Vietnamese Pho

Vegetable Vietnamese Pho

Not Vegan
VS
Top Pick
Package of Vinegar & Salt Potato chips

Vinegar & Salt Potato chips

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
150.1 kcal
6.7g
Sugars
0g
5.8g
Fat
9g
6.7g
Protein
2g
4.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Vegetable Vietnamese Pho and Vinegar & Salt Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Vietnamese Pho is the more energy-dense option here, packing 217 more calories per 100g than Vinegar & Salt Potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegetable Vietnamese Pho contains significantly more sugar (6.6666666666667g) compared to the milder Vinegar & Salt Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vinegar & Salt Potato chips is undeniably the healthier pick.

Looking to build muscle? Vegetable Vietnamese Pho offers a protein boost with 6.6666666666667g per 100g, outperforming Vinegar & Salt Potato chips in this category.

Frequently Asked Questions

Which is healthier: Vegetable Vietnamese Pho or Vinegar & Salt Potato chips?

It depends on your goals. Vegetable Vietnamese Pho has 366.66666666667 calories, while Vinegar & Salt Potato chips has 150.1 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Vietnamese Pho vegan?

No, Vegetable Vietnamese Pho is not certified vegan.

What is the calorie difference between Vegetable Vietnamese Pho and Vinegar & Salt Potato chips?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.