Which is healthier: Vegetarian Baked Beans or Red Cargo Rice?

It depends on your goals. Vegetarian Baked Beans has 108 calories, while Red Cargo Rice has 0 calories. Check the detailed table above for sugar and fat content.

Is Vegetarian Baked Beans vegan?

No, Vegetarian Baked Beans is not certified vegan.

What is the calorie difference between Vegetarian Baked Beans and Red Cargo Rice?

There is a difference of 108 calories per 100g between the two products.

Vegetarian Baked Beans vs Red Cargo Rice - Nutritional Comparison

When placing Vegetarian Baked Beans and Red Cargo Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetarian Baked Beans is the more energy-dense option here, packing 108 more calories per 100g than Red Cargo Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegetarian Baked Beans contains significantly more sugar (10g) compared to the milder Red Cargo Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Cargo Rice is undeniably the healthier pick.

Looking to build muscle? Vegetarian Baked Beans offers a protein boost with 4.62g per 100g, outperforming Red Cargo Rice in this category.

Vegetarian Baked Beans vs Red Cargo Rice