Head-to-Head Analysis

Vegetarian Chicken Salad vs Cinnamon-Apple Multigrain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Chicken Salad

Vegetarian Chicken Salad

Not Vegan
VS
Package of Cinnamon-Apple Multigrain Cereal Bars

Cinnamon-Apple Multigrain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
91.2 kcal
Energy
130 kcal
3.3g
Sugars
6g
4.3g
Fat
5g
9.8g
Protein
1g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Vegetarian Chicken Salad and Cinnamon-Apple Multigrain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Chicken Salad is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian Chicken Salad takes the lead with only 3.26g of sugar per 100g, whereas Cinnamon-Apple Multigrain Cereal Bars contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetarian Chicken Salad offers a protein boost with 9.77g per 100g, outperforming Cinnamon-Apple Multigrain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Vegetarian Chicken Salad or Cinnamon-Apple Multigrain Cereal Bars?

Vegetarian Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian Chicken Salad vegan?

No, Vegetarian Chicken Salad is not certified vegan.

What is the calorie difference between Vegetarian Chicken Salad and Cinnamon-Apple Multigrain Cereal Bars?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.