Head-to-Head Analysis

Vegetarian Organic Refried Beans vs Pita Thins Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetarian Organic Refried Beans

Vegetarian Organic Refried Beans

Not Vegan
VS
Top Pick
Package of Pita Thins Sea Salt

Pita Thins Sea Salt

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
464 kcal
1.5g
Sugars
0g
2.7g
Fat
14.3g
6.2g
Protein
10.7g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Vegetarian Organic Refried Beans and Pita Thins Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Organic Refried Beans is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegetarian Organic Refried Beans contains significantly more sugar (1.54g) compared to the milder Pita Thins Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Thins Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetarian Organic Refried Beans or Pita Thins Sea Salt?

It depends on your goals. Vegetarian Organic Refried Beans has 123 calories, while Pita Thins Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Vegetarian Organic Refried Beans vegan?

No, Vegetarian Organic Refried Beans is not certified vegan.

What is the calorie difference between Vegetarian Organic Refried Beans and Pita Thins Sea Salt?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.