Vegetarian Protein Snack vs Alphabet Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Protein Snack
Alphabet Shortbread Cookies
The Verdict: Which is Better?
When placing Vegetarian Protein Snack and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Protein Snack is the more energy-dense option here, packing 233 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetarian Protein Snack contains significantly more sugar (6.26g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Vegetarian Protein Snack offers a protein boost with 11.9g per 100g, outperforming Alphabet Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Protein Snack or Alphabet Shortbread Cookies?
It depends on your goals. Vegetarian Protein Snack has 233 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Protein Snack vegan?
No, Vegetarian Protein Snack is not certified vegan.
What is the calorie difference between Vegetarian Protein Snack and Alphabet Shortbread Cookies?
There is a difference of 233 calories per 100g between the two products.
