Vegetarian Refried Beans vs Birthday Cake Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Refried Beans
Birthday Cake Shortbread
The Verdict: Which is Better?
When placing Vegetarian Refried Beans and Birthday Cake Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Refried Beans is the more energy-dense option here, packing 77 more calories per 100g than Birthday Cake Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vegetarian Refried Beans offers a protein boost with 3.85g per 100g, outperforming Birthday Cake Shortbread in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Refried Beans or Birthday Cake Shortbread?
It depends on your goals. Vegetarian Refried Beans has 76.9 calories, while Birthday Cake Shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Refried Beans vegan?
No, Vegetarian Refried Beans is not certified vegan.
What is the calorie difference between Vegetarian Refried Beans and Birthday Cake Shortbread?
There is a difference of 77 calories per 100g between the two products.
