Head-to-Head Analysis

vegetarian refried beans vs Watsonville Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vegetarian refried beans

vegetarian refried beans

Not Vegan
VS
Top Pick
Package of Watsonville Sourdough

Watsonville Sourdough

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
250 kcal
0.8g
Sugars
0g
2g
Fat
0g
3.9g
Protein
10g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing vegetarian refried beans and Watsonville Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vegetarian refried beans is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: vegetarian refried beans or Watsonville Sourdough?

It depends on your goals. vegetarian refried beans has 85.9 calories, while Watsonville Sourdough has 250 calories. Check the detailed table above for sugar and fat content.

Is vegetarian refried beans vegan?

No, vegetarian refried beans is not certified vegan.

What is the calorie difference between vegetarian refried beans and Watsonville Sourdough?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.