Head-to-Head Analysis

Veggie bites vs Baby corn in brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie bites

Veggie bites

Not Vegan
VS
Top Pick
Package of Baby corn in brine

Baby corn in brine

Not Vegan
Nutritional Facts (per 100g)
188.2 kcal
Energy
52.9 kcal
2.4g
Sugars
1.5g
10.6g
Fat
0.1g
4.7g
Protein
1.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Veggie bites and Baby corn in brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie bites is the more energy-dense option here, packing 135 more calories per 100g than Baby corn in brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Veggie bites offers a protein boost with 4.7058823529412g per 100g, outperforming Baby corn in brine in this category.

Frequently Asked Questions

Which is healthier: Veggie bites or Baby corn in brine?

It depends on your goals. Veggie bites has 188.23529411765 calories, while Baby corn in brine has 52.941176470588 calories. Check the detailed table above for sugar and fat content.

Is Veggie bites vegan?

No, Veggie bites is not certified vegan.

What is the calorie difference between Veggie bites and Baby corn in brine?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.