Head-to-Head Analysis

Veggie bites vs Okra mild pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie bites

Veggie bites

Not Vegan
VS
Top Pick
Package of Okra mild pickles

Okra mild pickles

Not Vegan
Nutritional Facts (per 100g)
188.2 kcal
Energy
17.9 kcal
2.4g
Sugars
0g
10.6g
Fat
0g
4.7g
Protein
0g
0.9g
Salt
3.2g

The Verdict: Which is Better?

When placing Veggie bites and Okra mild pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie bites is the more energy-dense option here, packing 170 more calories per 100g than Okra mild pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie bites contains significantly more sugar (2.3529411764706g) compared to the milder Okra mild pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Okra mild pickles is undeniably the healthier pick.

Looking to build muscle? Veggie bites offers a protein boost with 4.7058823529412g per 100g, outperforming Okra mild pickles in this category.

Frequently Asked Questions

Which is healthier: Veggie bites or Okra mild pickles?

It depends on your goals. Veggie bites has 188.23529411765 calories, while Okra mild pickles has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Veggie bites vegan?

No, Veggie bites is not certified vegan.

What is the calorie difference between Veggie bites and Okra mild pickles?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.