Head-to-Head Analysis

Veggie Bowl with Quinoa vs Swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Bowl with Quinoa

Veggie Bowl with Quinoa

Not Vegan
VS
Package of Swiss rolls

Swiss rolls

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
49.2g
0g
Fat
13.1g
0g
Protein
3.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Veggie Bowl with Quinoa and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Bowl with Quinoa is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Bowl with Quinoa takes the lead with only 0g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Bowl with Quinoa or Swiss rolls?

Veggie Bowl with Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Bowl with Quinoa vegan?

No, Veggie Bowl with Quinoa is not certified vegan.

What is the calorie difference between Veggie Bowl with Quinoa and Swiss rolls?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.