veggie burger vs Plant-Based F'sh Filets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
veggie burger
Plant-Based F'sh Filets
The Verdict: Which is Better?
When placing veggie burger and Plant-Based F'sh Filets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
veggie burger is the more energy-dense option here, packing 25 more calories per 100g than Plant-Based F'sh Filets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. veggie burger contains significantly more sugar (1.4084507042254g) compared to the milder Plant-Based F'sh Filets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based F'sh Filets is undeniably the healthier pick.
Looking to build muscle? veggie burger offers a protein boost with 7.0422535211268g per 100g, outperforming Plant-Based F'sh Filets in this category.
Frequently Asked Questions
Which is healthier: veggie burger or Plant-Based F'sh Filets?
It depends on your goals. veggie burger has 225.35211267606 calories, while Plant-Based F'sh Filets has 200 calories. Check the detailed table above for sugar and fat content.
Is veggie burger vegan?
No, veggie burger is not certified vegan.
What is the calorie difference between veggie burger and Plant-Based F'sh Filets?
There is a difference of 25 calories per 100g between the two products.
