Head-to-Head Analysis

Veggie Dumplings vs Blondie bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Dumplings

Veggie Dumplings

Not Vegan
VS
Package of Blondie bar

Blondie bar

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
463 kcal
1g
Sugars
36.6g
1g
Fat
24.4g
5.1g
Protein
4.9g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Veggie Dumplings and Blondie bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Dumplings is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Dumplings takes the lead with only 1.01g of sugar per 100g, whereas Blondie bar contains 36.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Dumplings or Blondie bar?

Veggie Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Dumplings vegan?

No, Veggie Dumplings is not certified vegan.

What is the calorie difference between Veggie Dumplings and Blondie bar?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.