Head-to-Head Analysis

Veggie flats vs Cinnamon Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie flats

Veggie flats

Not Vegan
VS
Package of Cinnamon Chewy Bars

Cinnamon Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
420 kcal
3.1g
Sugars
21.1g
28.1g
Fat
19.1g
18.8g
Protein
9.7g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Veggie flats and Cinnamon Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie flats is the more energy-dense option here, packing 18 more calories per 100g than Cinnamon Chewy Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie flats takes the lead with only 3.12g of sugar per 100g, whereas Cinnamon Chewy Bars contains 21.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggie flats offers a protein boost with 18.8g per 100g, outperforming Cinnamon Chewy Bars in this category.

Frequently Asked Questions

Which is healthier: Veggie flats or Cinnamon Chewy Bars?

It depends on your goals. Veggie flats has 438 calories, while Cinnamon Chewy Bars has 420 calories. Check the detailed table above for sugar and fat content.

Is Veggie flats vegan?

No, Veggie flats is not certified vegan.

What is the calorie difference between Veggie flats and Cinnamon Chewy Bars?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.