Veggie-flavored corn tortilla chips with flaxseeds vs Espresso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie-flavored corn tortilla chips with flaxseeds
Espresso
The Verdict: Which is Better?
When placing Veggie-flavored corn tortilla chips with flaxseeds and Espresso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie-flavored corn tortilla chips with flaxseeds is the more energy-dense option here, packing 500 more calories per 100g than Espresso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Veggie-flavored corn tortilla chips with flaxseeds contains significantly more sugar (3.57g) compared to the milder Espresso (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso is undeniably the healthier pick.
Looking to build muscle? Veggie-flavored corn tortilla chips with flaxseeds offers a protein boost with 7.14g per 100g, outperforming Espresso in this category.
Frequently Asked Questions
Which is healthier: Veggie-flavored corn tortilla chips with flaxseeds or Espresso?
It depends on your goals. Veggie-flavored corn tortilla chips with flaxseeds has 500 calories, while Espresso has 0 calories. Check the detailed table above for sugar and fat content.
Is Veggie-flavored corn tortilla chips with flaxseeds vegan?
No, Veggie-flavored corn tortilla chips with flaxseeds is not certified vegan.
What is the calorie difference between Veggie-flavored corn tortilla chips with flaxseeds and Espresso?
There is a difference of 500 calories per 100g between the two products.
