Head-to-Head Analysis

Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi vs Salted caramel brownie nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi

Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi

Not Vegan
VS
Package of Salted caramel brownie nutrition bars

Salted caramel brownie nutrition bars

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
444.4 kcal
5.8g
Sugars
31.1g
0g
Fat
20g
1.7g
Protein
24.4g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi and Salted caramel brownie nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi takes the lead with only 5.83g of sugar per 100g, whereas Salted caramel brownie nutrition bars contains 31.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi or Salted caramel brownie nutrition bars?

Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi vegan?

No, Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi is not certified vegan.

What is the calorie difference between Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi and Salted caramel brownie nutrition bars?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.