Head-to-Head Analysis

Veggie Lasagna vs Organic Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Lasagna

Veggie Lasagna

Not Vegan
VS
Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
600 kcal
3.2g
Sugars
3.3g
3.5g
Fat
43.3g
5.3g
Protein
26.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Veggie Lasagna and Organic Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Lasagna is the clear winner. With 497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggie Lasagna or Organic Raw Almonds?

Veggie Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Lasagna vegan?

No, Veggie Lasagna is not certified vegan.

What is the calorie difference between Veggie Lasagna and Organic Raw Almonds?

There is a difference of 497 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.