Veggie meal starters veggie crumbles vs Quick oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie meal starters veggie crumbles
Quick oats
The Verdict: Which is Better?
When placing Veggie meal starters veggie crumbles and Quick oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie meal starters veggie crumbles is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Veggie meal starters veggie crumbles offers a protein boost with 15.3g per 100g, outperforming Quick oats in this category.
Frequently Asked Questions
Which is healthier: Veggie meal starters veggie crumbles or Quick oats?
It depends on your goals. Veggie meal starters veggie crumbles has 169 calories, while Quick oats has 350 calories. Check the detailed table above for sugar and fat content.
Is Veggie meal starters veggie crumbles vegan?
No, Veggie meal starters veggie crumbles is not certified vegan.
What is the calorie difference between Veggie meal starters veggie crumbles and Quick oats?
There is a difference of 181 calories per 100g between the two products.
