Veggie protein burgers grilled vegetable vs Garden salad blend iceberg lettuce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie protein burgers grilled vegetable
Garden salad blend iceberg lettuce
The Verdict: Which is Better?
When placing Veggie protein burgers grilled vegetable and Garden salad blend iceberg lettuce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie protein burgers grilled vegetable is the more energy-dense option here, packing 81 more calories per 100g than Garden salad blend iceberg lettuce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Veggie protein burgers grilled vegetable offers a protein boost with 16.901408450704g per 100g, outperforming Garden salad blend iceberg lettuce in this category.
Frequently Asked Questions
Which is healthier: Veggie protein burgers grilled vegetable or Garden salad blend iceberg lettuce?
It depends on your goals. Veggie protein burgers grilled vegetable has 98.591549295775 calories, while Garden salad blend iceberg lettuce has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Veggie protein burgers grilled vegetable vegan?
No, Veggie protein burgers grilled vegetable is not certified vegan.
What is the calorie difference between Veggie protein burgers grilled vegetable and Garden salad blend iceberg lettuce?
There is a difference of 81 calories per 100g between the two products.
