Veggie protein burgers grilled vegetable vs San Francisco Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie protein burgers grilled vegetable
San Francisco Sourdough
The Verdict: Which is Better?
When placing Veggie protein burgers grilled vegetable and San Francisco Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie protein burgers grilled vegetable is the more energy-dense option here, packing 99 more calories per 100g than San Francisco Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Veggie protein burgers grilled vegetable contains significantly more sugar (1.4084507042254g) compared to the milder San Francisco Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, San Francisco Sourdough is undeniably the healthier pick.
Looking to build muscle? Veggie protein burgers grilled vegetable offers a protein boost with 16.901408450704g per 100g, outperforming San Francisco Sourdough in this category.
Frequently Asked Questions
Which is healthier: Veggie protein burgers grilled vegetable or San Francisco Sourdough?
It depends on your goals. Veggie protein burgers grilled vegetable has 98.591549295775 calories, while San Francisco Sourdough has 0 calories. Check the detailed table above for sugar and fat content.
Is Veggie protein burgers grilled vegetable vegan?
No, Veggie protein burgers grilled vegetable is not certified vegan.
What is the calorie difference between Veggie protein burgers grilled vegetable and San Francisco Sourdough?
There is a difference of 99 calories per 100g between the two products.
