Veggie Samosa vs Trident Vibes Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Veggie Samosa

Trident Vibes Spearmint Rush
The Verdict: Which is Better?
When placing Veggie Samosa and Trident Vibes Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie Samosa is the more energy-dense option here, packing 112 more calories per 100g than Trident Vibes Spearmint Rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Veggie Samosa offers a protein boost with 5.26g per 100g, outperforming Trident Vibes Spearmint Rush in this category.
Frequently Asked Questions
Which is healthier: Veggie Samosa or Trident Vibes Spearmint Rush?
It depends on your goals. Veggie Samosa has 329 calories, while Trident Vibes Spearmint Rush has 217 calories. Check the detailed table above for sugar and fat content.
Is Veggie Samosa vegan?
No, Veggie Samosa is not certified vegan.
What is the calorie difference between Veggie Samosa and Trident Vibes Spearmint Rush?
There is a difference of 112 calories per 100g between the two products.




