Head-to-Head Analysis

Veggie shapes vs Ground Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie shapes

Veggie shapes

Not Vegan
VS
Top Pick
Package of Ground Black Pepper

Ground Black Pepper

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
0 kcal
5.4g
Sugars
0g
1.8g
Fat
0g
14.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Veggie shapes and Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie shapes is the more energy-dense option here, packing 357 more calories per 100g than Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie shapes contains significantly more sugar (5.3571428571429g) compared to the milder Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Black Pepper is undeniably the healthier pick.

Looking to build muscle? Veggie shapes offers a protein boost with 14.285714285714g per 100g, outperforming Ground Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Veggie shapes or Ground Black Pepper?

It depends on your goals. Veggie shapes has 357.14285714286 calories, while Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Veggie shapes vegan?

No, Veggie shapes is not certified vegan.

What is the calorie difference between Veggie shapes and Ground Black Pepper?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.