Head-to-Head Analysis

Veggie shapes vs Hamburger Helper Beef Pasta Twin Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie shapes

Veggie shapes

Not Vegan
VS
Top Pick
Package of Hamburger Helper Beef Pasta Twin Pack

Hamburger Helper Beef Pasta Twin Pack

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
353 kcal
5.4g
Sugars
2.9g
1.8g
Fat
1.5g
14.3g
Protein
11.8g
0.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Veggie shapes and Hamburger Helper Beef Pasta Twin Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie shapes is the more energy-dense option here, packing 4 more calories per 100g than Hamburger Helper Beef Pasta Twin Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie shapes contains significantly more sugar (5.3571428571429g) compared to the milder Hamburger Helper Beef Pasta Twin Pack (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Helper Beef Pasta Twin Pack is undeniably the healthier pick.

Looking to build muscle? Veggie shapes offers a protein boost with 14.285714285714g per 100g, outperforming Hamburger Helper Beef Pasta Twin Pack in this category.

Frequently Asked Questions

Which is healthier: Veggie shapes or Hamburger Helper Beef Pasta Twin Pack?

It depends on your goals. Veggie shapes has 357.14285714286 calories, while Hamburger Helper Beef Pasta Twin Pack has 353 calories. Check the detailed table above for sugar and fat content.

Is Veggie shapes vegan?

No, Veggie shapes is not certified vegan.

What is the calorie difference between Veggie shapes and Hamburger Helper Beef Pasta Twin Pack?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.