Head-to-Head Analysis

Veggie shapes vs Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie shapes

Veggie shapes

Not Vegan
VS
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
283 kcal
5.4g
Sugars
8.7g
1.8g
Fat
4.4g
14.3g
Protein
8.7g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Veggie shapes and Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie shapes is the more energy-dense option here, packing 74 more calories per 100g than Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie shapes takes the lead with only 5.3571428571429g of sugar per 100g, whereas Hot Dog Buns contains 8.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggie shapes offers a protein boost with 14.285714285714g per 100g, outperforming Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: Veggie shapes or Hot Dog Buns?

It depends on your goals. Veggie shapes has 357.14285714286 calories, while Hot Dog Buns has 283 calories. Check the detailed table above for sugar and fat content.

Is Veggie shapes vegan?

No, Veggie shapes is not certified vegan.

What is the calorie difference between Veggie shapes and Hot Dog Buns?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.