Head-to-Head Analysis

Veggie sticks vs Dark Chocolate Chip Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie sticks

Veggie sticks

Not Vegan
VS
Package of Dark Chocolate Chip Oatmeal Cookie

Dark Chocolate Chip Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
464 kcal
0g
Sugars
25g
21.4g
Fat
25g
3.6g
Protein
7.1g
3.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggie sticks and Dark Chocolate Chip Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie sticks is the more energy-dense option here, packing 0 more calories per 100g than Dark Chocolate Chip Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie sticks takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Chip Oatmeal Cookie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie sticks or Dark Chocolate Chip Oatmeal Cookie?

It depends on your goals. Veggie sticks has 464 calories, while Dark Chocolate Chip Oatmeal Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is Veggie sticks vegan?

No, Veggie sticks is not certified vegan.

What is the calorie difference between Veggie sticks and Dark Chocolate Chip Oatmeal Cookie?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.