Head-to-Head Analysis

Veggie Straws vs Dry Roasted Edamame Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Straws

Veggie Straws

Not Vegan
VS
Top Pick
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
433 kcal
3.6g
Sugars
3.3g
25g
Fat
16.7g
3.6g
Protein
46.7g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Veggie Straws and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Straws is the more energy-dense option here, packing 31 more calories per 100g than Dry Roasted Edamame Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veggie Straws or Dry Roasted Edamame Sea Salt?

It depends on your goals. Veggie Straws has 464 calories, while Dry Roasted Edamame Sea Salt has 433 calories. Check the detailed table above for sugar and fat content.

Is Veggie Straws vegan?

No, Veggie Straws is not certified vegan.

What is the calorie difference between Veggie Straws and Dry Roasted Edamame Sea Salt?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.