Head-to-Head Analysis

Veggie Straws Ranch vs Brazil Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
VS
Top Pick
Package of Brazil Nuts

Brazil Nuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
700 kcal
3.6g
Sugars
3.3g
25g
Fat
66.7g
3.6g
Protein
16.7g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Veggie Straws Ranch and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Straws Ranch is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggie Straws Ranch or Brazil Nuts?

It depends on your goals. Veggie Straws Ranch has 500 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.

Is Veggie Straws Ranch vegan?

No, Veggie Straws Ranch is not certified vegan.

What is the calorie difference between Veggie Straws Ranch and Brazil Nuts?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.