Head-to-Head Analysis

Veggie Straws Sea Salt vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Straws Sea Salt

Veggie Straws Sea Salt

Not Vegan
VS
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
567 kcal
0.7g
Sugars
3.3g
25g
Fat
46.7g
1.8g
Protein
23.3g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggie Straws Sea Salt and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Straws Sea Salt is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Straws Sea Salt takes the lead with only 0.714g of sugar per 100g, whereas Dry Roasted Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Straws Sea Salt or Dry Roasted Peanuts?

Veggie Straws Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Straws Sea Salt vegan?

No, Veggie Straws Sea Salt is not certified vegan.

What is the calorie difference between Veggie Straws Sea Salt and Dry Roasted Peanuts?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.