Head-to-Head Analysis

Veggie tots broccoli & cheese vs Realgood stuffed chicken with uncured ham & cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie tots broccoli & cheese

Veggie tots broccoli & cheese

Not Vegan
VS
Top Pick
Package of Realgood stuffed chicken with uncured ham & cheddar cheese

Realgood stuffed chicken with uncured ham & cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
176 kcal
1.2g
Sugars
0g
10.6g
Fat
11.3g
4.7g
Protein
19.7g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Veggie tots broccoli & cheese and Realgood stuffed chicken with uncured ham & cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie tots broccoli & cheese is the more energy-dense option here, packing 0 more calories per 100g than Realgood stuffed chicken with uncured ham & cheddar cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie tots broccoli & cheese contains significantly more sugar (1.18g) compared to the milder Realgood stuffed chicken with uncured ham & cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Realgood stuffed chicken with uncured ham & cheddar cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggie tots broccoli & cheese or Realgood stuffed chicken with uncured ham & cheddar cheese?

It depends on your goals. Veggie tots broccoli & cheese has 176 calories, while Realgood stuffed chicken with uncured ham & cheddar cheese has 176 calories. Check the detailed table above for sugar and fat content.

Is Veggie tots broccoli & cheese vegan?

No, Veggie tots broccoli & cheese is not certified vegan.

What is the calorie difference between Veggie tots broccoli & cheese and Realgood stuffed chicken with uncured ham & cheddar cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.