Head-to-Head Analysis

Veggie Trio Italiano vs Steakhouse cheddar broccoli potato soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Trio Italiano

Veggie Trio Italiano

Not Vegan
VS
Package of Steakhouse cheddar broccoli potato soup

Steakhouse cheddar broccoli potato soup

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
404.3 kcal
5.4g
Sugars
19.2g
1.8g
Fat
12.8g
14.3g
Protein
8.5g
0.1g
Salt
5.9g

The Verdict: Which is Better?

When placing Veggie Trio Italiano and Steakhouse cheddar broccoli potato soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Trio Italiano is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Trio Italiano takes the lead with only 5.36g of sugar per 100g, whereas Steakhouse cheddar broccoli potato soup contains 19.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggie Trio Italiano offers a protein boost with 14.29g per 100g, outperforming Steakhouse cheddar broccoli potato soup in this category.

Frequently Asked Questions

Which is healthier: Veggie Trio Italiano or Steakhouse cheddar broccoli potato soup?

Veggie Trio Italiano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Trio Italiano vegan?

No, Veggie Trio Italiano is not certified vegan.

What is the calorie difference between Veggie Trio Italiano and Steakhouse cheddar broccoli potato soup?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.