Head-to-Head Analysis

Veggies vs Organics Mango Apple Banana Avocado Kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies

Veggies

Not Vegan
VS
Top Pick
Package of Organics Mango Apple Banana Avocado Kale

Organics Mango Apple Banana Avocado Kale

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
0 kcal
7g
Sugars
0g
0g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Veggies and Organics Mango Apple Banana Avocado Kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggies is the more energy-dense option here, packing 45 more calories per 100g than Organics Mango Apple Banana Avocado Kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggies contains significantly more sugar (7g) compared to the milder Organics Mango Apple Banana Avocado Kale (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics Mango Apple Banana Avocado Kale is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggies or Organics Mango Apple Banana Avocado Kale?

It depends on your goals. Veggies has 45 calories, while Organics Mango Apple Banana Avocado Kale has 0 calories. Check the detailed table above for sugar and fat content.

Is Veggies vegan?

No, Veggies is not certified vegan.

What is the calorie difference between Veggies and Organics Mango Apple Banana Avocado Kale?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.