Veggies Mashed Potatoes & Carrots vs Freeze Dried Mini Pops Strawberries & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Veggies Mashed Potatoes & Carrots

Freeze Dried Mini Pops Strawberries & Cream
The Verdict: Which is Better?
When placing Veggies Mashed Potatoes & Carrots and Freeze Dried Mini Pops Strawberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggies Mashed Potatoes & Carrots is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Veggies Mashed Potatoes & Carrots takes the lead with only 3.15789473684211g of sugar per 100g, whereas Freeze Dried Mini Pops Strawberries & Cream contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Veggies Mashed Potatoes & Carrots offers a protein boost with 3.85964912280702g per 100g, outperforming Freeze Dried Mini Pops Strawberries & Cream in this category.
Frequently Asked Questions
Which is healthier: Veggies Mashed Potatoes & Carrots or Freeze Dried Mini Pops Strawberries & Cream?
Veggies Mashed Potatoes & Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Veggies Mashed Potatoes & Carrots vegan?
No, Veggies Mashed Potatoes & Carrots is not certified vegan.
What is the calorie difference between Veggies Mashed Potatoes & Carrots and Freeze Dried Mini Pops Strawberries & Cream?
There is a difference of 377 calories per 100g between the two products.




