Head-to-Head Analysis

Veggies Pizza vs Basic beef birra and rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies Pizza

Veggies Pizza

Not Vegan
VS
Top Pick
Package of Basic beef birra and rice

Basic beef birra and rice

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
98.6 kcal
1.5g
Sugars
0.4g
8.3g
Fat
2.5g
5.3g
Protein
8.1g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggies Pizza and Basic beef birra and rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggies Pizza is the more energy-dense option here, packing 45 more calories per 100g than Basic beef birra and rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggies Pizza contains significantly more sugar (1.52g) compared to the milder Basic beef birra and rice (0.352g). If you are monitoring your insulin levels or trying to cut down on sweets, Basic beef birra and rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggies Pizza or Basic beef birra and rice?

It depends on your goals. Veggies Pizza has 144 calories, while Basic beef birra and rice has 98.6 calories. Check the detailed table above for sugar and fat content.

Is Veggies Pizza vegan?

No, Veggies Pizza is not certified vegan.

What is the calorie difference between Veggies Pizza and Basic beef birra and rice?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.