Head-to-Head Analysis

Veggies Pizza vs Egg & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies Pizza

Veggies Pizza

Not Vegan
VS
Top Pick
Package of Egg & Cheese

Egg & Cheese

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
239 kcal
1.5g
Sugars
1.4g
8.3g
Fat
11.3g
5.3g
Protein
11.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Veggies Pizza and Egg & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggies Pizza is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggies Pizza or Egg & Cheese?

It depends on your goals. Veggies Pizza has 144 calories, while Egg & Cheese has 239 calories. Check the detailed table above for sugar and fat content.

Is Veggies Pizza vegan?

No, Veggies Pizza is not certified vegan.

What is the calorie difference between Veggies Pizza and Egg & Cheese?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.