Head-to-Head Analysis

Veggipasta Elbow vs Coconut beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggipasta Elbow

Veggipasta Elbow

Not Vegan
VS
Top Pick
Package of Coconut beverage

Coconut beverage

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
25 kcal
1.8g
Sugars
0.4g
1.8g
Fat
2.1g
14.3g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Veggipasta Elbow and Coconut beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggipasta Elbow is the more energy-dense option here, packing 332 more calories per 100g than Coconut beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggipasta Elbow contains significantly more sugar (1.7857142857143g) compared to the milder Coconut beverage (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut beverage is undeniably the healthier pick.

Looking to build muscle? Veggipasta Elbow offers a protein boost with 14.285714285714g per 100g, outperforming Coconut beverage in this category.

Frequently Asked Questions

Which is healthier: Veggipasta Elbow or Coconut beverage?

It depends on your goals. Veggipasta Elbow has 357.14285714286 calories, while Coconut beverage has 25 calories. Check the detailed table above for sugar and fat content.

Is Veggipasta Elbow vegan?

No, Veggipasta Elbow is not certified vegan.

What is the calorie difference between Veggipasta Elbow and Coconut beverage?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.