Veri Veri Teriyaki vs Sweet & Smooth Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Veri Veri Teriyaki

Sweet & Smooth Dressing
The Verdict: Which is Better?
When placing Veri Veri Teriyaki and Sweet & Smooth Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veri Veri Teriyaki is the more energy-dense option here, packing 44 more calories per 100g than Sweet & Smooth Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Veri Veri Teriyaki or Sweet & Smooth Dressing?
It depends on your goals. Veri Veri Teriyaki has 211 calories, while Sweet & Smooth Dressing has 167 calories. Check the detailed table above for sugar and fat content.
Is Veri Veri Teriyaki vegan?
No, Veri Veri Teriyaki is not certified vegan.
What is the calorie difference between Veri Veri Teriyaki and Sweet & Smooth Dressing?
There is a difference of 44 calories per 100g between the two products.




