Head-to-Head Analysis

Veri Veri Teriyaki vs Sweet & Smooth Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veri Veri Teriyaki

Veri Veri Teriyaki

Not Vegan
VS
Top Pick
Package of Sweet & Smooth Dressing

Sweet & Smooth Dressing

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
167 kcal
36.8g
Sugars
36.7g
5.3g
Fat
0g
0g
Protein
0g
7.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Veri Veri Teriyaki and Sweet & Smooth Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veri Veri Teriyaki is the more energy-dense option here, packing 44 more calories per 100g than Sweet & Smooth Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veri Veri Teriyaki or Sweet & Smooth Dressing?

It depends on your goals. Veri Veri Teriyaki has 211 calories, while Sweet & Smooth Dressing has 167 calories. Check the detailed table above for sugar and fat content.

Is Veri Veri Teriyaki vegan?

No, Veri Veri Teriyaki is not certified vegan.

What is the calorie difference between Veri Veri Teriyaki and Sweet & Smooth Dressing?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.