Head-to-Head Analysis

VERI VERI TERIYAKI vs Chicken & Fry Burger Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of VERI VERI TERIYAKI

VERI VERI TERIYAKI

Not Vegan
VS
Top Pick
Package of Chicken & Fry Burger Sauce

Chicken & Fry Burger Sauce

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
400 kcal
36.8g
Sugars
10g
5.3g
Fat
40g
5.3g
Protein
0g
5.7g
Salt
1.9g

The Verdict: Which is Better?

When placing VERI VERI TERIYAKI and Chicken & Fry Burger Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VERI VERI TERIYAKI is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. VERI VERI TERIYAKI contains significantly more sugar (36.8g) compared to the milder Chicken & Fry Burger Sauce (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken & Fry Burger Sauce is undeniably the healthier pick.

Looking to build muscle? VERI VERI TERIYAKI offers a protein boost with 5.26g per 100g, outperforming Chicken & Fry Burger Sauce in this category.

Frequently Asked Questions

Which is healthier: VERI VERI TERIYAKI or Chicken & Fry Burger Sauce?

It depends on your goals. VERI VERI TERIYAKI has 237 calories, while Chicken & Fry Burger Sauce has 400 calories. Check the detailed table above for sugar and fat content.

Is VERI VERI TERIYAKI vegan?

No, VERI VERI TERIYAKI is not certified vegan.

What is the calorie difference between VERI VERI TERIYAKI and Chicken & Fry Burger Sauce?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.